Aerial Game. Selection 2
After working a full season and having seen all the aerial shots, selection and decision-making take on a relevant role in airborne play. Students must be aware of their possibilities and limitations in order to make the best possible decisions. We will work with baskets and real-life situations [...]
Online game
During this session, students will understand the importance of playing with order and being cautious when changing direction. Additionally, they will have opportunities to take risks and test their limits without fear of error in order to perfect their attacking shots.
Trays
This session is designed to reinforce the layup technique, delve into tactical aspects, and emphasize the proper selection of the shot.
Aerial game. Selection
Once all aerial strokes have been seen, selection and decision-making play a relevant role in aerial play. Students must be aware of their possibilities and limitations in order to make the best possible decisions. We will work with baskets and real competitive situations. However, in analytical exercises, we will try to [...]
Final
Introduction to the smash for beginners and reinforcement and refinement for advanced players. Technique should be prioritized over strength in this shot. The area from which it is executed, the direction, and the depth are key to making the smash an effective shot in the game. [
Trays
During this session, the goal is for students to practice selecting the appropriate racket type based on game circumstances. Additionally, special emphasis will continue to be placed on the technical differences between them and the importance of immediately regaining the net afterward.
Tray to side area
The side-wall bandeja is a very useful resource and a great option from certain areas of the court. It will be important for students to understand this and that they need to apply slight technical changes compared to the back-wall bandeja. During this session, exercises will be proposed to work on this and evolve [...]
Tray to back wall
The bandeja is one of the most characteristic and frequently used shots in padel. As such, it should be part of almost all our practice sessions and the main focus of some of them. The bandeja off the back wall is what will create a solid technical foundation applicable to the rest of the types of [shots].