Adult attack plans.
After working a full season and having seen all the aerial shots, selection and decision-making take on a relevant role in airborne play. Students must be aware of their possibilities and limitations in order to make the best possible decisions. We will work with baskets and real-life situations [...]
During this session, students will understand the importance of playing with order and being cautious when changing direction. Additionally, they will have opportunities to take risks and test their limits without fear of error in order to perfect their attacking shots.
During this session, students will understand the importance of «playing something» from the beginning of the point and having a joint plan with their partner. They will learn some basic opening moves and try to put them into practice.
This session will be important for students to consolidate a good foundation of volleys and understand some key concepts for dominating the point from the net. In this case, always working randomly to make it more similar to a real game situation.
Once all aerial strokes have been seen, selection and decision-making play a relevant role in aerial play. Students must be aware of their possibilities and limitations in order to make the best possible decisions. We will work with baskets and real competitive situations. However, in analytical exercises, we will try to [...]
Introduction to the smash for beginners and reinforcement and refinement for advanced players. Technique should be prioritized over strength in this shot. The area from which it is executed, the direction, and the depth are key to making the smash an effective shot in the game. [
During this session, the goal is for students to practice selecting the appropriate racket type based on game circumstances. Additionally, special emphasis will continue to be placed on the technical differences between them and the importance of immediately regaining the net afterward.
In this session, technical and tactical concepts of the volley will continue to be worked on, adapted to each level. They will do so by experiencing a more realistic situation in which they will no longer have the certainty of the specific shot they are going to execute at each moment. This will bring them closer to the competition situation. The [...]
In this session, students will learn how to play in different directions and depths in a simple way. Less experienced players will be able to solidify correct technique, and more experienced players will apply decision-making and aim to pressure opponents with their forehand volleys.
Español Español 
English
