Online game

During this session, students will understand the importance of playing with order and being cautious when changing direction. Additionally, they will have opportunities to take risks and test their limits without fear of error in order to perfect their attacking shots.

Basic plays at the receiver

During this session, students will understand the importance of «playing something» from the beginning of the point and having a joint plan with their partner, even when playing doubles. They will learn some basic opening plays and try to put them into practice.

Basic serves

During this session, students will understand the importance of «playing something» from the beginning of the point and having a joint plan with their partner. They will learn some basic opening moves and try to put them into practice.

Side walls

During this session, students will be able to reinforce and continue improving both their forehand and backhand wall strokes. It will be important to emphasize the main errors detected in previous sessions.

First play. Serve, return, and transition volley

During this session, players will be able to improve their serve, return, and first volley, primarily using real game situations. They will leverage the knowledge acquired in previous sessions to transfer it to the opening shots of the game. All this without losing focus on consistency and disciplined play to start the point. […]

1st Play (second half)

In this session, students will understand the practical application of what they are currently learning to the reality of the game. They must understand the importance of the start of the point. Higher levels need to incorporate some basic opening plays and communicate with their teammates before the start of the point.

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