Adult planning focused on adjustments.
After working a full season and having seen all the aerial shots, selection and decision-making take on a relevant role in airborne play. Students must be aware of their possibilities and limitations in order to make the best possible decisions. We will work with baskets and real-life situations [...]
During this session, players will be able to improve their serve, return, and first volley, primarily using real game situations. They will leverage the knowledge acquired in previous sessions to transfer it to the opening shots of the game. All this without losing focus on consistency and disciplined play to start the point. […]
Once all aerial strokes have been seen, selection and decision-making play a relevant role in aerial play. Students must be aware of their possibilities and limitations in order to make the best possible decisions. We will work with baskets and real competitive situations. However, in analytical exercises, we will try to [...]
Students must understand the importance of playing with wall rebounds. In fact, the back wall often gives us that extra time that facilitates creating a counter-attack situation. During the session, exercises adapted to the level will be proposed to gain confidence and control with the back wall shot [...]
In this session, students will understand how to play in different directions and depths in a simple way. Lower-level players will be able to reinforce correct technique, and higher-level players will apply decision-making and seek to pressure opponents with their backhand volley.
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