Adult planning focused on network recovery.
During this session, students will understand the importance of «playing something» from the beginning of the point and having a joint plan with their partner, even when playing doubles. They will learn some basic opening plays and try to put them into practice.
During this session, the goal is for students to practice selecting the appropriate racket type based on game circumstances. Additionally, special emphasis will continue to be placed on the technical differences between them and the importance of immediately regaining the net afterward.
The side-wall bandeja is a very useful resource and a great option from certain areas of the court. It will be important for students to understand this and that they need to apply slight technical changes compared to the back-wall bandeja. During this session, exercises will be proposed to work on this and evolve [...]
The bandeja is one of the most characteristic and frequently used shots in padel. As such, it should be part of almost all our practice sessions and the main focus of some of them. The bandeja off the back wall is what will create a solid technical foundation applicable to the rest of the types of [shots].
Español Español 
English
