Background game. Globe selection
In this session, we will work on consistency and generating options from the baseline to gain control of the point and win at the net. Special importance will be given to selecting the right moment to hit the lob.
Basic plays at the receiver
During this session, students will understand the importance of «playing something» from the beginning of the point and having a joint plan with their partner, even when playing doubles. They will learn some basic opening plays and try to put them into practice.
Globes
The lob is another one of those shots that should be present in practically every session. It's sometimes a slightly forgotten shot, but it should be a primary shot. It's relevant to the game and, as such, it deserves the importance it warrants. We'll try to make students understand this, identify when they should […].
Tray to side area
The side-wall bandeja is a very useful resource and a great option from certain areas of the court. It will be important for students to understand this and that they need to apply slight technical changes compared to the back-wall bandeja. During this session, exercises will be proposed to work on this and evolve [...]
Tray to back wall
The bandeja is one of the most characteristic and frequently used shots in padel. As such, it should be part of almost all our practice sessions and the main focus of some of them. The bandeja off the back wall is what will create a solid technical foundation applicable to the rest of the types of [shots].