Basic fundamentals

The aim of this course is to make you aware of the basic concepts of physical preparation.

Basic fundamentals of physical preparation is one of the online training courses developed by Padelmba. It is aimed at amateurs, players, coaches and physical trainers. The aim of this course is to make you aware of the basic concepts of physical preparation. You will learn the most appropriate training system for padel, the main physical capacities, you will be able to organise and carry out an appropriate core workout for your sport and how to carry out a good specific warm-up before playing a match.

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Course Includes

  • 8 Lessons
  • Course Certificate
Please note that your personal data will be processed by the company PNPN SPORTSMBA S.L. for the purposes of management and communication with the user and / or customer based on a legitimate interest. Sus datos no serán cedidos a terceros salvo obligación legal. At any time you may exercise your rights of access, rectification, deletion, limitation, opposition and all those legally established, by sending an email to the following address rgpd@padelmba.com